Weigh In record (no journal entry) for 27 June 2019
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52.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 9.42g | Prot: 38.34g | Carbs: 38.30g.
Breakfast: 福樂 自然零藍莓優酪, 嘉南羊乳 羊乳. Lunch: 蘋果（去皮）, 煮熟的雜菜（玉米粒，利馬豆，豌豆，青豆，紅蘿蔔）, 全聯 雞里肌肉, 好菇道 鴻喜菇, 龍鬚菜. more...
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Losing 0.7 kg a Week
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won9292001's Weight History
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