_alex_nata's Journal, 27 Jun 19

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+0,3
Пирожки на ночь - всегда плохая идея 💡

70.7 kg Lost so far: 2 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

1828 kcal

Fat: 63.34g | Prot: 57.21g | Carbs: 271.67g. Breakfast: Салат Овощной со Сметаной, Три Правила Пирожок с Курицей. Lunch: Салат Овощной со Сметаной. Dinner: Три Правила Пирожок с Курицей. Snacks/Other: Сливы. more...

2025 kcal

Exercise: Hiking - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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_alex_nata's Journal, 27 Jun 19

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_alex_nata's Weight History