Weigh In record (no journal entry) for 27 June 2019
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54 kg
Lost so far: 4.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 52.23g | Prot: 72.55g | Carbs: 173.19g.
Breakfast: 토마토, 계란후라이, 두부, 밤호박. Lunch: 파리바게트 카페라떼, 코스트코 마스카포네 치즈, 마카롱, 설빙 치즈빙수, 청정원 김치왕만두, 비빔국수, 칼국수. Dinner: 밤호박. Snacks/Other: 파리바게트 칠리크랩샌드위치. more...
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Losing 5.6 kg a Week
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괜찮아 암것도@아냐's Weight History
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