Weigh In record (no journal entry) for 26 June 2019
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81.3 kg
Lost so far: 15.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 25.14g | Prot: 22.37g | Carbs: 219.66g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Café com Leite Integral, Pão Francês. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Lata), Coxinha. Snacks/Other: Tacho do Casarão Bananada Tradicional, Lacta Chocolate Ao Leite, Pão Francês, Coca-Cola Coca-Cola. more...
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Losing 0.1 kg a Week
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Liege Argollo.'s Weight History
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