angrobins's Journal, 01 Aug 10

I gained a lb. I'm sure it's bc I don't sleep. :(
85.0 kg Lost so far: 0.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2010:
1328 kcal Fat: 43.30g | Prot: 87.97g | Carbs: 151.86g.   Breakfast: Sangria, Almonds, Strawberries, Mixed Salad Greens, Spinach, Fat Free Raspberry Vinaigrette, potato bread, Waldorf Chicken Salad. Lunch: Nectarines, Light Fat Free Boston Cream Pie Yogurt, potato bread, 98% Fat Free Hot Dogs. Dinner: Broccoli Medley (Broccoli, Cauliflower & Carrots), Grilled Chicken Whole Wing. Snacks/Other: Reduced Fat Whipped Cream Cheese Spread. more...
Gaining 0.3 kg a Week

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angrobins's Weight History


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