~Carina2023's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

78.8 kg Lost so far: 5.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

364 kcal

Fat: 20.91g | Prot: 31.96g | Carbs: 14.89g. Breakfast: Café, Monama Coco Chips Orgânico, Acqua Panna Água Mineral sem Gás. Lunch: Bacon, Couve-Flor, Pif Paf Moela de Frango, Omelete ou Ovos Mexidos com Queijo, Café Brasileiro Café. more...

2333 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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~Carina2023's Weight History

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~Carina2023's Journal, 26 Jun 19

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~Carina2023's Weight History