Weigh In record (no journal entry) for 26 June 2019
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 73.64g | Prot: 121.23g | Carbs: 29.45g.
Breakfast: Melitta Café sem Açúcar, Steffenon Queijo Colonial. Lunch: Tomates, Juréia Pepino em Conserva, Bife de Fígado. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vinho Cabernet Sauvignon, Perdigão Linguiça Calabresa, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Couve Manteiga Crua, Holandês Queijo Colonial. more...
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Losing 0.6 kg a Week
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lyndynha's Weight History
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