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woohoo!!
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117.0 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 76.72g | Prot: 116.07g | Carbs: 99.43g.
Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, John Soules Foods Angus Beef Steak, Great Value Shredded Mild Cheddar Cheese. Dinner: Great Value Enriched Hamburger Buns, Gold'n Plump Chicken Patty, Great Value Deluxe American Cheese. Snacks/Other: Great Value Bite Size Tortilla Chips. more...
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Losing 0.5 kg a Week
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dutch107's Weight History
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