Weigh In record (no journal entry) for 26 June 2019
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 61.98g | Prot: 51.26g | Carbs: 190.99g.
Breakfast: Gluten Free Banana Bread, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Strawberries, Butter. Lunch: Burger King French Fries (Medium), Unsweetened Iced Tea, Turkey Burger. Dinner: Musselman's Natural Unsweetened Apple Sauce, Bob's Red Mill Organic Brown Rice Farina Hot Cereal. Snacks/Other: Apricots, Souper Salad Sunflower Seeds, Pascha 85% Cacao Bitter-Sweet Dark Chocolate Chips, Iced Coffee. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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