Weigh In record (no journal entry) for 26 June 2019
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71.3 kg
Lost so far: 14.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 39.05g | Prot: 43.92g | Carbs: 76.70g.
Breakfast: Piraquê Newafer Chocolate , Qualy Margarina Cremosa, Queensberry Geleia de Damasco, Pilão Café, Piraquê Biscoito Cream Cracker Integral. Lunch: Batata Assada, Cebolas, Escarola, Friboi Carne Moída Patinho, Pimentão Vermelho. Dinner: Omelete. Snacks/Other: Vitamina de Abacate, Melão Amarelo, Maçãs Fuji, Kefir de Leite. more...
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Losing 0.1 kg a Week
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arletepilon1's Weight History
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