Weigh In record (no journal entry) for 26 June 2019
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 27.41g | Prot: 49.26g | Carbs: 78.59g.
Breakfast: Nutrella Pão 14 Grãos 100% Integral, Ritter Geléia de Morango, Café com Açúcar, Poços de Caldas Requeijão Cremoso. Lunch: Costeleta de Porco Frita, Uva Itália, Haribol Beijinho, Arroz Branco (Cozido), Bife de Fígado, Couve-de-Folhas Cozida (de Couve Fresca), Ovo Cozido, Banana-Maçã. more...
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Losing 0.7 kg a Week
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anapaula2034's Weight History
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