Weigh In record (no journal entry) for 26 June 2019
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 84.51g | Prot: 90.79g | Carbs: 24.87g.
Breakfast: Вареное Яйцо. Lunch: Finn Crisp Хлебцы Ржаные Original, Помидоры, Умалат Сыр Сулугуни. Dinner: Мясновъ Купаты по-Грузински, Жареная или Запеченная Куриная Голень. more...
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Gaining 0.0 kg a Week
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