Weigh In record (no journal entry) for 26 June 2019
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 95.18g | Prot: 125.14g | Carbs: 183.66g.
Breakfast: Frimesa Presunto Fatiado, Scala Queijo Prato, Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido, Melitta Café sem Açúcar . Lunch: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Pizza de Chocolate, Seara Pizza de Frango com Catupiry, Pizza de Calabresa, Dr. Oetker Pizza Pepperoni. Snacks/Other: Banana Prata, Melitta Café sem Açúcar , Mamão. more...
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Losing 0.2 kg a Week
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Ana Luiza Almeida Cardoso's Weight History
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