Weigh In record (no journal entry) for 26 June 2019
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73 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.75g | Prot: 38.48g | Carbs: 138.34g.
Breakfast: Batavo Iogurte de Morango, Casa de Bolos Bolo de Banana com Canela. Lunch: Ovo Mexido, Leite (Leite Integral), Hikari Farinha de Milho Amarela . Snacks/Other: Banana Prata, Dr. Oetker Chocolate em Pó 70% Cacau, AdeS Vitamina de Banana. more...
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Gaining 0.1 kg a Week
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Reazarias's Weight History
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