Weigh In record (no journal entry) for 26 June 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.25g | Prot: 24.86g | Carbs: 150.60g.
Breakfast: Beyaz Ekmek, Cappy Pulpy Portakal, Kızarmış Yumurta, Salatalık (Soyulmuş), Kiraz Domates, Patates Kızartması. Dinner: Mevsim Salata, Bulgur Pilavı, Kabak Yemeği. Snacks/Other: Bugido Fair Vanilyalı Dondurma. more...
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1748 kcal
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Exercise:
Reading - 1 hour, Vacuuming - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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asenashai's Weight History
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