Weigh In record (no journal entry) for 26 June 2019
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68.9 kg
Lost so far: 9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.93g | Prot: 23.22g | Carbs: 69.47g.
Breakfast: Domatesler, Takita Fruktoz, Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği. Snacks/Other: Kırmızı Erik. more...
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Gaining 4.2 kg a Week
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sevmuskuz's Weight History
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