Weigh In record (no journal entry) for 26 June 2019
|
63.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 57.91g | Prot: 138.55g | Carbs: 147.55g.
Breakfast: Tre Mulini Müesli Classico alla Frutta, Sunny Nature Latte di Riso e Soia Bio. Lunch: Athena Trancetti di Tonno all'olio d'oliva, Carote, Delizie del Sole Fagioli Borlotti. Dinner: Pianamiele Miele, Olio Extra Vergine di Oliva, Patata Bollita, Findus Pisellini Primavera, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Whey Proteine Fior di Latte. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle d'alfonso's Weight History
|