Weigh In record (no journal entry) for 26 June 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 18.67g | Prot: 26.72g | Carbs: 254.46g.
Breakfast: 참외 참외, 단팥빵. Lunch: 오렌지, 김치, 해태 자두캔디. Dinner: 건빵, 단호박 단호박, 오렌지. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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