Weigh In record (no journal entry) for 26 June 2019
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 91.47g | Prot: 48.37g | Carbs: 22.68g.
Breakfast: Dennree Erdbeeren Gefriergetrocknet, Provamel Mandelmilch Ungesüßt, DM Bio Mandelmus Weiß, Aldi Bio Chia Samen. Lunch: Aldi Bio Streichcreme Aubergine, Tahin DM, Dr. Oetker Backpulver, Alnatura Bio Flohsamenschalen, Aldi Bio Veggie-Aufschnitt, Schneekoppe Leinsamen Geschrotet. Dinner: Rosewein. Snacks/Other: Bembel With Care Pur, Wheaty Spacebar Redhotchilipeppers, Lidl Hass Avocado. more...
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Gaining 1.4 kg a Week
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