siempre aprendiendo's Journal, 26 Jun 19

siempre aprendiendo's Profile | < Previous Entry |Next Entry >

Comienza ese pequeño espacio entre el miércoles y el finde. Fuerza!!

84.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1396 kcal

Fat: 68.77g | Prot: 81.13g | Carbs: 111.22g. Breakfast: Vive Soy Bebida de Soja. Lunch: Pan Blanco, Lengua de Vaca, Gazpacho Casero. Dinner: Melón Galia, Huevo Frito, Pan Blanco, Menestra de Verduras. Snacks/Other: Weider Vegan Protein (Vainilla). more...

2670 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

9 Supporters Support

Comments

como corres tú!!!😂😂😂

26 Jun 19 by member: Nativi81


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

siempre aprendiendo's Weight History

View Complete History

siempre aprendiendo's Journal, 26 Jun 19

Submit a Comment

siempre aprendiendo's Weight History