Weigh In record (no journal entry) for 26 June 2019
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57.7 kg
Lost so far: 9.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 70.31g | Prot: 81.32g | Carbs: 10.15g.
Breakfast: Милава Творог 4%, Олимп Котлеты Домашние. Lunch: Простоквашино Творог 9%. Snacks/Other: Lazur Сыр с Плесенью Бирюзовый. more...
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Losing 0.4 kg a Week
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dubovicki112233's Weight History
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