Weigh In record (no journal entry) for 26 June 2019
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 45.28g | Prot: 21.91g | Carbs: 164.84g.
Breakfast: Огурец (с Кожурой), Помидоры. Lunch: Сливы, Фанни Йогурт. Dinner: Millennium Air Chocolate Berry Bubble, Bounty Батончик, Snickers Snickers . Snacks/Other: Nescafe Turbo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koshkina_15's Weight History
|