Weigh In record (no journal entry) for 26 June 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.00g | Prot: 60.51g | Carbs: 101.24g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0% , Banana, Myprotein Pro Bar Elite Caramel Hazelnut. Snacks/Other: Olio Extra Vergine di Oliva, Pesche, OK Bio Gallette di Mais, Citterio Bresaola della Valtellina IGP. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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