Weigh In record (no journal entry) for 26 June 2019
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66.3 kg
Lost so far: 10.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 33.22g | Prot: 54.71g | Carbs: 37.08g.
Breakfast: Геркулес Овсяные Хлопья, Запеканка Арма 2. Lunch: Bonfesto Рикотта Лайт, Елизавета Хлебцы Milk Toast, Куриное Царство Курица. Dinner: Bonfesto Рикотта Лайт, Елизавета Хлебцы Milk Toast, Яйцо. more...
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Losing 1.4 kg a Week
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