Weigh In record (no journal entry) for 25 June 2019
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66.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.51g | Prot: 70.06g | Carbs: 128.53g.
Breakfast: Tomates, Café Brasileiro Café, Queijo Minas, Queijo Minas. Lunch: Substancia Canja de Galinha, Abobrinha Cozida, Pepino (com Casca), Cenouras, Alface de Folha Verde. Dinner: Limonada de Baixas Calorias, Clara de Ovo Cozida, Seara Strogonoff de Frango, Pão de Aveia. Snacks/Other: Rei do Mate Tost Pão de Batata Integral de Peito de Peru com Queijo Branco. more...
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1963 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Amandahplima's Weight History
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