Weigh In record (no journal entry) for 26 June 2019
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.92g | Prot: 65.38g | Carbs: 103.88g.
Breakfast: Орехи Макадамии, Кукуруза Вареная, Яичный Белок. Lunch: Семга Слабосоленая, Мистраль Рис Жасмин, Тилапия, Перловка Отварная. Dinner: Салат Овощной с Маслом. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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prittikitti00's Weight History
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