Weigh In record (no journal entry) for 26 June 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 21.50g | Prot: 28.51g | Carbs: 129.11g.
Breakfast: 블루베리 (무당, 냉동). Lunch: 오뚜기 가쓰오 유부 우동. Dinner: 롯데 가나 초코렛, 자두, 수박화채, 부침개, 두부, 야채죽, 모닝빵. more...
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Losing 1.8 kg a Week
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