Weigh In record (no journal entry) for 25 June 2019
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58 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 41.56g | Prot: 73.45g | Carbs: 270.04g.
Breakfast: Vitamina de Banana. Lunch: Bolo de Leite Ninho, Laranjas, Frango Grelhado, Dukan Panqueca com Farelo de Aveia, Carne de Vaca Assada, Feijão Preto Cozido, Batata Doce. Dinner: Adria Torrada Light, Fazenda Bela Vista Queijo Minas Frescal, Damm Casquinha com Carne de Siri e Peixe, Vinho Tinto de Mesa, Granfino Canjica Branca. Snacks/Other: Parmalat Leite Semi Desnatado, Kellogg's Sucrilhos. more...
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Losing 5.6 kg a Week
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vivipeso's Weight History
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