Weigh In record (no journal entry) for 25 June 2019
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68.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 125.98g | Prot: 77.00g | Carbs: 20.41g.
Breakfast: Melitta Café sem Açúcar , Tirolez Queijo Provolone Curado Defumado, Ovo Frito. Snacks/Other: Tirolez Queijo Provolone Curado Defumado, Power One Pasta de Amendoim Brigadeiro Protéico, Abacates. more...
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Losing 9.1 kg a Week
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ilana_Gomes's Weight History
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