Weigh In record (no journal entry) for 25 June 2019
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81.6 kg
Lost so far: 0.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.30g | Prot: 51.08g | Carbs: 98.95g.
Breakfast: Café com Leite e Açúcar, Ovo Cozido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve Refogada, Feijão Vermelho, Vagem Cozida, Repolho Verde Cozido. Snacks/Other: Pipoca Branca (em Óleo), Salada de Frutas, Omnilife Fem. more...
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Losing 0.2 kg a Week
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T.Aparecida's Weight History
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