Weigh In record (no journal entry) for 05 January 2013
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68 kg
Lost so far: 35 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1524 kcal
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Fat: 57.60g | Prot: 104.92g | Carbs: 154.93g.
Breakfast: помидор, оливковое масло, куриная грудка, яйцо, кофе, пирожное. Lunch: кленовый сироп, банан, яблоко, творог 5%. more...
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Gaining 15.4 kg a Week
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Tanyushik's Weight History
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