Weigh In record (no journal entry) for 25 June 2019
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93 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 23.20g | Prot: 30.20g | Carbs: 121.90g.
Lunch: Herbalife Shake de Doce de Leite, Parmalat Leite Semidesnatadon. Dinner: Toddy Achocolatado, Glória Leite Integral, Qualy Margarina Cremosa, Plus Vita Bisnaguinha. more...
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Losing 5.3 kg a Week
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Day Zanon's Weight History
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