Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alka250898
Journal
25 Jun 19
alka250898's Journal, 25 Jun 19
alka250898's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2019
43.3 kg
Lost so far:
5.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
138 kcal
Fat: 6.42g | Prot: 13.35g | Carbs: 6.63g.
Dinner:
Pretto Сыр Рикотта, Мега Соус Краснодарский Томатный Соус, Салат овощной, Яйцо, Яичный Белок.
more...
2027 kcal
Exercise:
Cardio - 1 hour and 26 minutes, Stair Climber (Stepper) - 58 minutes, Walking (moderate) - 5/kph - 2 hours and 37 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alka250898's Weight History
View Complete History