Weigh In record (no journal entry) for 25 June 2019
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 53.34g | Prot: 28.40g | Carbs: 45.76g.
Breakfast: Черешня, President Крем-Сыр, Finn Crisp Хлебец Ржаной (6г), Омлет с Молоком. Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Vegetus Паштет Грибной , Галичина Йогурт без Цукру 2,2%. more...
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steady weight
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