Weigh In record (no journal entry) for 25 June 2019
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.87g | Prot: 53.94g | Carbs: 164.80g.
Breakfast: Café com Açúcar, Sadia Queijo Prato, Qualy Margarina Cremosa, Da Terrinha Tapioca. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Pernil Assado, Arroz Branco. Dinner: Tomates, Sadia Queijo Prato Lanche, Sadia Presunto Cozido Magro, Da Terrinha Tapioca. Snacks/Other: Café com Açúcar, Aviação Manteiga com Sal, Piraquê Biscoito Água Gergelim. more...
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Gaining 0.5 kg a Week
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DanyNina's Weight History
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