Weigh In record (no journal entry) for 24 June 2019
|
57.7 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 38.71g | Prot: 182.50g | Carbs: 106.49g.
Breakfast: Queijo Fresco, Clara de Ovo, Made In Brazil Goma de Tapioca. Lunch: Batata Inglesa, Peito de Frango. Snacks/Other: Molico Leite Desnatado em Pó, Leite, Max Titanium Whey Blend. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|