Weigh In record (no journal entry) for 24 June 2019
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57.7 kg
Lost so far: 5.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 38.71g | Prot: 182.50g | Carbs: 106.49g.
Breakfast: Queijo Fresco, Clara de Ovo, Made In Brazil Goma de Tapioca. Lunch: Batata Inglesa, Peito de Frango. Snacks/Other: Molico Leite Desnatado em Pó, Leite, Max Titanium Whey Blend. more...
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Losing 1.1 kg a Week
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Graciellex's Weight History
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