Weigh In record (no journal entry) for 25 June 2019
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 63.69g | Prot: 39.33g | Carbs: 105.55g.
Breakfast: Пицца Пепперони (36 см), Сахар, Кофе. Dinner: Олейна Подсолнечное Масло , Сливочное Масло, Natureta Помидоры Сушеные на Солнце, Чиабатта, Авокадо Авокадо, Вареное Яйцо. Snacks/Other: Kronenbourg Пиво 1664 Blanc. more...
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1726 kcal
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Exercise:
Desk Work - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Счет в счетчике каллорий's Weight History
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