Weigh In record (no journal entry) for 25 June 2019
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97.4 kg
Lost so far: 8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 143.86g | Prot: 130.84g | Carbs: 109.67g.
Breakfast: Café, Pechuga de Pollo a la Plancha, Svetia Stevia, Milpa Real Tortillas Con Nopal Y Linaza, Salsa de Tomate. Lunch: Nopales, Peñafiel Agua Mineral, Rib Eye. Dinner: Taco de Bistec, Taco al Pastor. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 0.7 kg a Week
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AlexHernandezR's Weight History
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