Weigh In record (no journal entry) for 25 June 2019
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60.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.52g | Prot: 62.64g | Carbs: 45.56g.
Breakfast: Картофельное Пюре, Семга Слабосоленая. Lunch: Рис Вареный, Семга Слабосоленая. Dinner: Куриные Котлеты на Пару. more...
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Losing 0.5 kg a Week
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kriisti24's Weight History
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