Weigh In record (no journal entry) for 25 June 2019
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119.4 kg
Lost so far: 1.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.27g | Prot: 26.94g | Carbs: 41.34g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta. Lunch: Tavuk Çorbası, Yumurtalı Ekmek. more...
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Losing 11.9 kg a Week
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emrahcoker's Weight History
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