xander69's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
78.5 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 25 June 2019:
1917 kcal Fat: 69.53g | Prot: 107.83g | Carbs: 181.63g.   Breakfast: Banana, Caffè (Espresso), Zucchero, Latte Arborea Latte Parzialmente Scremato. Lunch: Fettina di Vitello, Patata Bollita, Lattuga a Foglia Verde, Pane Comune, Vino Rosso da Tavola, Sale Marino, Olio Extra Vergine di Oliva. Dinner: Lattuga a Foglia Verde, Uovo all'occhio di Bue senza Grassi, Pane Comune, Patata Bollita, Sale Marino, Vino Rosso da Tavola, Olio Extra Vergine di Oliva. Snacks/Other: Fage Fruyo Cocco 1,3%. more...
2217 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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xander69's Weight History


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