Weigh In record (no journal entry) for 25 June 2019
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98.7 kg
Lost so far: 1.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 19.30g | Prot: 86.25g | Carbs: 37.43g.
Breakfast: Água com Limão, Café (Instantâneo), Ovo, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado). Lunch: Acelga Cozida, Chuchu Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Acelga Cozida. Snacks/Other: Qualitá Pera Portuguesa. more...
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3239 kcal
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Exercise:
Sexual Activity - 1 hour, caminhada - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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marivintevinte's Weight History
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