Weigh In record (no journal entry) for 25 June 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 52.30g | Prot: 130.51g | Carbs: 88.89g.
Breakfast: Kokt Ägg. Lunch: Banan, Body Science Whey 100% Salted Caramel, Lindahls Vanilj Kvarg Laktosfri, Barbells Salty Peanut Ice Cream. Dinner: ICA Nötfärs 20%, Spaghetti. Snacks/Other: Body Science Whey 100% Salted Caramel, Lindahls Vanilj Kvarg Laktosfri. more...
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Losing 6.0 kg a Week
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jean1molin's Weight History
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