Weigh In record (no journal entry) for 25 June 2019
|
51.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 16.55g | Prot: 28.34g | Carbs: 138.91g.
Breakfast: 수박, 바나나, 서울우유 고단백 저지방 우유 (180ml). Lunch: 참외, 매일유업 상하치즈 체다 슬라이스, 계란후라이, 찐고구마. Dinner: 수박. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenara97's Weight History
|