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Buenos días. Al ataqueeee
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 42.51g | Prot: 102.42g | Carbs: 99.67g.
Breakfast: Weider Vegan Protein Apple, MyProtein Avena Instantánea, Carrefour Leche de Soja. Lunch: Pan Blanco, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Dinner: Weider Proteina Whey, Melón Galia, Hacendado Ensalada Cesar, Pan Blanco, Pez Espada. more...
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2566 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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siempre aprendiendo's Weight History
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