eliane.m.fatima's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019

75.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

347 kcal

Fat: 4.52g | Prot: 71.18g | Carbs: 8.23g. Dinner: Caldo de Chuchu. Snacks/Other: Whey Protein. more...

2377 kcal

Exercise: Weight Training (moderate) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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eliane.m.fatima's Weight History