Weigh In record (no journal entry) for 25 June 2019
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64.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.98g | Prot: 98.89g | Carbs: 75.93g.
Breakfast: Овсянка 5 Злаков, Жареное Яйцо, Рост Творог 0% Богодухов, Простоквашино Сметана 10%. Lunch: Кабачки Жареные, Окрошка. Dinner: Рост Творог 0% Богодухов, Простоквашино Сметана 10%, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Миндаль. more...
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Gaining 2.1 kg a Week
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oksanaskd's Weight History
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