Weigh In record (no journal entry) for 25 June 2019
|
60.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 16.42g | Prot: 39.83g | Carbs: 70.82g.
Lunch: Гомельхлебпром Хлеб "Радамир" Особый, Makfa Макароны, Березка Сыр "Полесский" 30%, Яйцо Цесарки. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika_e97's Weight History
|