Weigh In record (no journal entry) for 25 June 2019
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 39.38g | Prot: 71.76g | Carbs: 124.82g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Яичный Белок. Lunch: Увелка Крупа Горох Дробленый, Печень Индейки, Мистраль Рис Жасмин, Тилапия. Dinner: Салат Овощной с Маслом. Snacks/Other: Кефир 1%, Банан. more...
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Losing 1.4 kg a Week
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prittikitti00's Weight History
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