Weigh In record (no journal entry) for 25 June 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 29.98g | Prot: 32.32g | Carbs: 373.91g.
Breakfast: 성주 참외, 팥빵, 건빵. Lunch: 김치찌개, 오렌지, 야채죽, 쿠키, 해태 자두캔디. Dinner: 건빵, 해태 자두캔디, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 2.8 kg a Week
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